September 9, 2019 1 min read

Considering Meniscus Surgery? Should you think twice?

Meniscus surgery is a commonly performed orthopedic procedure. But, recent studies are showing it may be no better than placebo.

September 8, 2019 2 min read

Can arthritic patients improve mobility and function with these stretches?

When it comes to arthritis, there are two symptoms that if reduced can drastically improve the patients quality of life.

August 14, 2019 1 min read

In our previous blog posts we’ve talked about how to increase your stem cells naturally. Foods you can eat to maximize their production.

August 11, 2019 2 min read

Practitioners who will say anything to get you on their operating table or in their treatment center are the reason so many procedures get…

August 7, 2019 1 min read

When looking into joint replacements, such as total knee replacements it’s no surprise that it can be extremely costly.

August 5, 2019 2 min read

Imagine this for me quickly.. You wake up, see the sun shining through your window. The sound of a new day and you can’t…

July 30, 2019 2 min read

Teen Knee surgery used to be something of an anomaly. Very rarely aside from a select few cases where it was absolutely necessary.

July 26, 2019 2 min read

The Ketogenic Diet. What was once just a “fad diet” with no real precedent in nutrition became a powerhouse to rapidly transforming yourself.

July 25, 2019 1 min read

If you’ve been following along, you know the ailments stem cells have the potential to heal.